Nutritional Info (per person)
Cauliflower rice salad
Cauliflower rice salad
£0.00
This is a lovely summer salad that can be enjoyed as a main or as a terrific accompaniment to fish or chicken, in smaller portions. It’s very light and super healthy but doesn’t compromise on flavor. Cauliflower rice works as a great base to lots of different ingredients so use this recipe as a guide rather than a doctrine.
| Calories | 458kcal |
| Protein | 11g |
| Carbohydrates | 43g |
| Fats | 27g |
Serves: 1 person
Prep time: 15 minutes
Cooking time: N/A
Good to know:
- Gluten free
- Egg free
- Vegetarian
- Vegan
- Dairy free
Ingredients
- 1 head of cauliflower – grated
- Mint, finely chopped
- Parsley, finely chopped
- 3x spring onions, finely chopped
- 100 gr cucumber, deseeded
- 50 gr avocado
- 2 tbsp Pumpkin seeds
- 10 gr toasted flaked almonds
- Juice of two lemons
Method
- In a large bowl, mix all the ingredients and season with salt and pepper.
- Mix well and serve.