Daily Tip-of-the-Day
Anna + Charlotte's running thread. Emotional eating, protein traps, weekend planning, what to do when you slip. Practical, warm, never preachy.
Community
You don't have to do this alone.
Getting stronger is easier when you're not doing it alone. Inside aceSTRONG, you'll be surrounded by women in the same phase of life, all learning, progressing and getting stronger together. Share your wins, ask questions and get support when you need it, with guidance from Anna and Charlotte along the way. This is your community to help you keep showing up.
join the ace community →Free to join · No card · No upsell pop-up
Coached by Anna & CharlotteMNU-Certified NutritionistsLevel 3 PTs
If you've been here
- “I feel like I'm either really ‘on it' or completely off.”
- “I know exactly what I should be doing… I just don't do it consistently.”
- “There's never any time left for me.”
That's what this community is for.
What you actually get
Built for the women we coach. Not a Facebook group in disguise.
Free recipes + aceRESOURCES
Recipes you'd actually cook on a Tuesday night, plus the free resources folder. In Charlotte's own words: “recipes and resources for free, plus the chat if you have any questions or want to be accountable.”
Ask Anna or Charlotte anything
Not ghost admins. They post in the threads themselves, reply to members by name, and step in when someone's stuck. If you've been let down by coaches who vanish after day one, this is different.
aceSTRONG lives here too
When you join aceSTRONG, we unlock it for you inside this same Skool group. Your 12 weeks of follow-along workouts and the nutrition guide sit in the classroom, right next to the women doing it with you. One place to log in, nothing else to join.
Women 40+, balancing the same demands as you.
Not influencers. Not 25-year-olds. We're busy working mums, navigating careers, kids, ageing parents, and everything in between. We understand the juggle, because we live it. And that's exactly why this works. Seven kids between us (and three dogs!). Two decades of coaching, still showing up in our own training every week.
Join the community. It's free →How this space works
A supportive space for women 40+ to get stronger, feel better, and grow together.
Our community is built on kindness, accountability, and support. These are the rules everyone signs up to when they join.
- 01
Be kind and respectful
We're all on our own unique journeys. No judgement, no criticism, only encouragement.
- 02
Celebrate wins, big and small
Progress isn't only measured on the scale. Share a protein target hit, a better snack choice, a finished workout. Your win might inspire someone else.
- 03
Ask questions. There are no silly ones.
If you're wondering, someone else is too.
- 04
Keep it supportive, not salesy
This community is a spam-free zone.
- 05
Protect your privacy and others'
What's shared in aceLIFESTYLE stays in aceLIFESTYLE.
- 06
Use the community for accountability
Check in, share your habits, post your struggles. We move better together.
- 07
Be coachable
You're here because you want change. Show up open to trying new approaches.
- 08
No diet wars, no shame, no toxic language
No extreme diets, miracle fixes, or fear-based talk.
- 09
Celebrate diversity
Every shape, size, stage of life, and background belongs here.
- 10
Have fun and get involved
This works best when you show up, even if it's just to say hi.
How it works
Four steps, no signup spiral.
01
Join free
One click from here. No card, no trial countdown, no upsell pop-up.
02
Say hi in the chat
A short hello in the welcome thread. Anna or Charlotte reply to every new member personally.
03
Grab a free recipe, read a tip
You don't need to wait for a live event. The Tip-of-the-Day thread, recipe folder, and free aceRESOURCES are all there when you are.
04
Show up as often as you can
Twice a week, once a fortnight, whatever fits. The community sticks because nobody's keeping score.
From the group
Real women. Not cherry-picked for the landing page.
“This is the second time I am doing the ace programme. Anna and Char are so supportive and the programme is easy to follow and about sustainable changes. The what's app group is a great support and I really recommend it to anyone looking for making long term lifestyle changes not just loosing weight.”
“Such a brilliant programme - Anna and Charlotte are hugely supportive, motivating, and they design programmes that you can really fit into your hectic life. I'd strongly recommend it to anyone wanting lasting results.”
“Both Charlotte and Anna are brilliant! I've learnt so much from them and they are super supportive and encouraging. I'd 100% recommend Ace to anyone with fitness, strength or weight loss goals.”
Your coaches in the group
Anna & Charlotte, in the threads, on the calls.
We're not ghost admins. We're in the community daily, answering questions, running the live Q&As, and posting the workouts and recipes ourselves. If you've been let down by coaches who vanish after day one, this will feel different.
Between us: MNU-Certified Nutritionists, Level 3 personal trainers, pre- and post-natal qualified, specialists in training for women 40+. Seven kids between us, three dogs, and two decades of coaching.
Before you join
The questions we get most.
Yes. The community is free to join and you get recipes, the free aceRESOURCES folder, and the chat where you can ask Anna or Charlotte anything. aceSTRONG, our 12-week strength programme (£99 one-off), is the paid upgrade if you want more, but the core community is free to stay in.
Want a feel for our coaching first?
Try our free 7-day meal plan.
Built by Anna and Charlotte, MNU-certified. The same approach the community is built around. No commitment, no card.
The group's already there. Come in.
Free to join. Women in the same stage of life, doing this together. If it's not for you, leave. No hard feelings.
join the ace community →Or look at aceSTRONG if you want a structured programme first.