Nutrition

Here at ace we believe that nutrition has been overcomplicated by fad diets and trends

For this reason, our certified nutritionists are here to help you understand the science behind it all so that you can make informed decisions to reach your goals, whatever they may be. Believe us when we say that you will never look back once you have tried aceNUTRITION.

Our nutritionists are trained to work with people from a wide range of backgrounds, from healthy individuals, to athletes to those with conditions that require extra care. You are in the right place if what you need is 1-to-1 support and coaching.

If you work better as part of a group, you might want to check out our aceTRANSFORM.

Price: £150

Ongoing support: £50 per month

What do I get?

  • A detailed questionnaire and food diary analysis – By purchasing this plan, you will receive a detailed questionnaire and food diary to fill out in as much detail as possible and return to us.
  • A one-off consultation – You will receive a phone consultation, to further discuss the information you provided on your questionnaire and food diary.
  • A bespoke calorie target and guide – Based on the information that we collect from you, we will provide you with a calorie target, as well as guidance on how to keep track of this number. We will give you tips and advice based on your goals
  • Ongoing support – we will be available to answer any queries that you may have via email (responses provided within 1 working day).

Is this the right package for me?

This package is ideal for healthy individuals with a simple goal, such as weight loss. You will receive enough tools to understand energy balance and you will be supported by a certified nutritionist when needed.

Price: one off fee of £260

Ongoing support: £120 per month

What do I get?

  • Questionnaire & food diary analysis – By purchasing this plan, you will receive a detailed questionnaire and food diary to fill out in as much detail as possible and return to us.
  • Initial consultation – Diet Analysis will provide observations, after analysing your personal food diary and questionnaire, and reviewing your macronutrient intake and micronutrient imbalances based on your current diet. Nutritional recommendations will be provided based on the analysis to help you assess your current situation, the changes that can be made and how you can implement these changes into your daily life in a practical way, to help you achieve your goals.
  • Personalised strategy/food plan and 1 face to face meeting to the present the plan and Q&A – we will then design a personalised plan that suits your needs and lifestyle and present it to you during a face-to-face consultation.
  • Daily accountability communication – You will then have access to one of our nutritionists on a daily basis via WhatsApp
  • Weekly skype/facetime sessions – To discuss your week and how you are doing with your new food plan.
  • 1 face to face consultation per month – To keep track on progress, and ensure that you are progressing positively.
  • (Optional add-on: £100) Kitchen cupboard analysis- In this 60 minute in person session we’ll evaluate your current purchasing habits, offering suggestions for healthier swaps, and eliminating foods that are hindering your progress and success starting at home.

Is this the right package for me?

This package is ideal for anyone who has a specific goal to reach in terms of weight-loss, muscle gain and sports performance or conditions such as PCOS, Diabetes, high cholesterol and requires daily accountability and support. We will be able to work out the best dieting approach to suit you and your lifestyle whilst providing you with continuous support and motivation.

Price: £420

Ongoing Support: £150 Per month

What do I get?

  • Questionnaire & food diary analysis – By purchasing this plan, you will receive a detailed questionnaire and food diary to fill out in as much detail as possible and return to us.
  • Initial Consultation – Diet Analysis will provide observations, after analysing your personal food diary and questionnaire, and reviewing your macronutrient intake and micronutrient imbalances based on your current diet. Nutritional recommendations will be provided based on the analysis to help you assess your current situation, the changes that can be made and how you can implement these changes into your daily life in a practical way, to help you achieve your goals.
  • Personalised strategy/food plan and 1 face to face meeting to the present the plan and Q&A – we will then design a personalised plan that suits your needs and lifestyle
  • Daily accountability communication – You will then have access to one of our nutritionists on a daily basis via WhatsApp
  • Access to daily skype/facetime sessions – To discuss your day and how you are doing with your new food plan.
  • 2 face to face consultations per month – To keep track on progress, and ensure that you are progressing positively.
  • Kitchen cupboard analysis- In this 60 minute in person session we’ll evaluate your current purchasing habits, offering suggestions for healthier swaps, and eliminating foods that are hindering your progress and success starting at home.
  • Personalised shopping list
  • Sample meal plans and recipe ideas

Is this the right package for me?

This is a great option for those that are just starting out on their weight loss journey and feel like they will need extra support and motivation. It’s also the best package for competitive athletes or those training for specific events, such as triathlon or marathons.

MNU certified nutritionists

In a world full of diet and anti-diet movements, it’s easy to get lost and confused. MNU, a world-renowned evidence-based nutrition course, gave us the tools to read, interpret and apply the most up-to-date research so that we can help you understand how to reach your goals in a sustainable way.

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