Blog

November 7, 2016

ace’s Guide to Eating Out

With lockdown coming to an end and restaurants beginning to open some of you might be panicking about how you can stick to aceTRANSFORM or any […]
October 14, 2016

FACE YOUR FEARS…

So you want to go to classes but you’re scared? Well fear no more, here’s a few words of wisdom to ease your concerns. I’ve seen […]
September 5, 2016

Lean Mean Machine

We are all obsessed with weighing ourselves. FACT. When people decide they want to get fit, trim down, tone up, shift pounds… a weekly weigh in […]
August 8, 2016

Stop The Bounce

One of the most important purchases to make when investing in your active wear is the sports bra. Any woman who exercises regularly will know and […]
July 28, 2016

ace Lifestyle launches in Mill Hill Synagogue

ace Lifestyle, the health, fitness and well-being Company is delighted to announce the launch of their fitness classes in Mill Hill Synagogue. The ace programme includes […]
June 29, 2016

Let’s drink a drink a drink…

Watching the calories is tough but most things we consume these days come with listed calorie, fat and carbohydrate content so that we are informed and […]
June 22, 2016

Drunk people, children and leggings always tell the truth

From gym bunnies to Hollywood stars, it seems that everyone is swapping their skinny jeans and cargo’s for leggings and tracksuits. Prices and style come in […]
June 6, 2016

Taming the Frizz

Isn’t hair just about the biggest nuisance when it comes to exercising? It gets in the way of your workout and often becomes a major stumbling […]
June 6, 2016

HELP! Which Trainers should I buy??

Love shoe shopping but hate buying trainers? We’re not surprised! There are A LOT of choices out there. As well as style, colour, fashion and brand […]