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December 5, 2016

Does Fruit Make You FAT!?

This seems to be a controversial subject that we get asked a lot of the time here at ace Lifestyle. There is a lot of advice […]
December 4, 2016

Time to Train

Not having the time to exercise is the best reason not to do it, but don’t let yourself believe that if you don’t have lots of […]
November 7, 2016

ace’s Guide to Eating Out

It would be very boring to spend our lives never going out to restaurants with friends, spouses and family etc. But if you’re on a meal […]
October 14, 2016

FACE YOUR FEARS…

So you want to go to classes but you’re scared? Well fear no more, here’s a few words of wisdom to ease your concerns. I’ve seen […]
September 5, 2016

Lean Mean Machine

We are all obsessed with weighing ourselves. FACT. When people decide they want to get fit, trim down, tone up, shift pounds… a weekly weigh in […]
August 8, 2016

Stop The Bounce

One of the most important purchases to make when investing in your active wear is the sports bra. Any woman who exercises regularly will know and […]
July 28, 2016

ace Lifestyle launches in Mill Hill Synagogue

ace Lifestyle, the health, fitness and well-being Company is delighted to announce the launch of their fitness classes in Mill Hill Synagogue. The ace programme includes […]
June 29, 2016

Let’s drink a drink a drink…

Watching the calories is tough but most things we consume these days come with listed calorie, fat and carbohydrate content so that we are informed and […]
June 22, 2016

Drunk people, children and leggings always tell the truth

From gym bunnies to Hollywood stars, it seems that everyone is swapping their skinny jeans and cargo’s for leggings and tracksuits. Prices and style come in […]