December 23, 2015
Everyone in the fitness world is banging on about HIIT (High intensity interval training) at the moment and ACE is totally on board with this craze. […]
December 9, 2015
Our third instalment of snack related chat, are a couple of recipes that will inspire you to snack more healthily. One sweet, one savoury – they […]
December 4, 2015
Following on from our Ace lifestyle blog last week looking at some top snack tips, we found this great article about snack swaps – there are […]
November 30, 2015
This salad pic has created quite a lot of interest as salads go. When people think of eating healthily or dieting salads are the first thing […]
November 25, 2015
The snack conundrum is something that we come up against time and time again. We all love to snack and we all find that there are […]
November 4, 2015
It is even more important to eat a snack post-workout then pre-workout, this is because you need to make sure that you feed your body to […]
October 27, 2015
So when it comes to fitness, weight loss and feeling good we can’t really get very far without discussing food. Everyone wants to know what they […]
September 24, 2015
September 8, 2015
ACE, the health and fitness company, has launched a full schedule of weekly exercise classes at Finchley United Synagogue (Kinloss). More than 35 people attended the […]