Our main aim at ace is to transform your body and most importantly, your mindset.
The principles of weight loss are actually rather simple. But that doesn’t mean it’s easy.
Dieting is hard, really hard! The most daughting part is often taking those first steps.
This is why we created aceRESET.
Over the course of 10 days we will take you back to the basics. We will help you put in place a structure and routine to get you back into healthier habits which you might have lost along the way. We will coach, motivate and support you every step of the way. We will be there to hold you accountable on this journey.
10 days might not sound like much, but it might just be the boost you need to motivate you to continue on your health and fitness journey!
By joining aceRESET you will be part of our ever growing aceCOMMUNITY who provide support, accountability, competition and friendship. Our aceCOMMUNITY is something we are extremely proud of and is part of what makes ace so special.
Q: Can I do aceRESET without having done aceTRANSFORM?
A: Of course, our comprehensive guide will give you all the infomation you need in order do take part in the programme. You will realise how easy it is once you get started.
Q: I don’t want to wait until the next intake, can I start it alone now?
A: Of course! If you join our quarterly intake you can join one of our WhatsApp groups but if you do it alone we will still offer you support and accountability via email.
Q: Is 10 days really long enough to create a sustainable weight loss?
A: Usually not, the weight loss you lose in 10 days could be up to 4 or even 5kg but only a small portion of that will be fat loss. The rest will be made of glycogen stores and water weight. 10 days is long enough to motivate you to want to continue follow our guide and create some amazing results.
Q: Can i join aceTRANSFORM after aceRESET?
A: Absolutely! And so many do when they realise how effective, fun and motivating our groups are!
What do you get?
- You’ll get our support, either via a small WhatsApp group when joining an intake, or via email when doing at it alone.
- A concise but informative programme, packed with all the information you need to understand fat loss and how to reach your goals.
- Your own personalised calorie and protein targets to help you achieve the best possible results!
- 5×20 minute workouts to easily fit into your busy schedule.
- Recipes, meals planners, habit trackers and all the tools you need to continue losing or maintaining your weight going forward.