We’re All In This Together!
First and foremost though, your and your families’ physical and mental health is your number 1 priority and if you end up coming out of this having maintained your weight or only putting on a little then really that’s just a bonus. We’ll be here to help with that when the dust has settled.
In the meantime though, please look after yourselves and your families and follow all the government guidelines diligently.
SURVIVING PESACH 2020
If you are anything like us, then your usual Yom Tov ‘traditions‘ consists of many 3 course meals, shared with tons of guests, little exercise and lots of snacking.
Although we wont be entertaining guests this year we are confident that all the other traditions will still apply.
So here are our top tips to help you keep fit and healthy during Pesach in quarantine:
And remember; we really are all in this together so don’t feel like you are alone…literally everyone you know is struggling with the same challenges, so communicate and support one another. You know we’re always here for you.
Keep safe & well and STAY AT HOME!