I hope I’m not being too controversial when I say that Pesach is not an easy festival. Aside from the religious aspect, which of course is meaningful and spiritual etc, it’s essentially eight long days punctuated by far too many meals and the removal of far too many food groups. Forget challah, come Motzei Pesach I want my overnight oats and lots of fibre. And I suspect I am not alone. So when I heard Charlotte and Anna were hosting an evening on healthy eating over Pesach I couldn’t sign up fast enough. The promise of delectable tasters may also have been something of a motivation. And the ace ladies did not disappoint.
And whilst I cannot possibly distil all their valuable content into a 500-word blog, I will try to outline for you some of their most compelling points:
And, of course, if you have any further questions regarding exercise and nutrition then it’s probably best you to speak to either Charlotte or Anna. Give them a ring on 07815 209 112 or drop them an email on firstname.lastname@example.org. They will be taking a well-deserved break over Pesach, however, normally they hold classes at Kinloss in Finchley, the Free Church Hall in Hampstead Garden Suburb and Hendon Leisure Centre near Tesco in Brent Cross at a range of times to suit busy working mums as well as young professionals like myself.