aceTRANSFORM – Weekly check in

About you

First name *

Last name *

How have you been feeling this week?

Did you manage to stick to your calorie goal, your steps and your workouts over the week? *

Any non-scale victories this week?

What are the three things you have been the most pleased and proud of? *

What have you done this week to take care of yourself?

Have you been sleeping well this week?

Did you struggle with anything this week? *

Have you had any unexpected challenged this week?

Did you manage to avoid food guilt this week?

GDPR *Yes, I agree with the privacy policy and terms and conditions.

Simple, practical solutions for becoming, and remaining, fit, strong and healthy.

£0.00

Username or email *

Password *

Remember me